Tag Archives: Challenge

February 30 Minute Dash

This month sees the return of the 30 Minute Dash – where you get to race against the clock to see how far you can go in just 30 minutes.

February 30 minute dash medal

Unlike most of our races, your result will be based on your distance, rather than your time, with those who run furthest in 30 minutes winning the most points (go to our races page and scroll down to see how the points work). And, of course, everyone who takes part will receive one of this month’s Bonus Race medals.

How to enter:

  1. Register using the PayPal Button below.
  2. We will email you a confirmation of your entry (and a registration number if you don’t already have one) within 24 hours of receiving your payment.
  3. Run for exactly 30 minutes between 1st and 28th February
  4. Email evidence of your run, showing the distance you covered in 30 minutes, before midnight on 28th February
  5. Receive your Virtual Running UK 30 Minute Dash medal in the post.

Sign Up Below:

Don’t worry if you don’t have a registration number. Fill out the form below and a number will be sent to you within 24 hour hours, along with confirmation of your entry.


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Do You Have A Registration Number
Reg No. (If registered)



The 12Ks of Christmas

This year’s festive bonus race has a special twist. As well as being able to complete your 12K challenge using up to three separate sessions, you will also receive a surprise ‘Secret Santa’ race medal, specially gift wrapped to be opened on Christmas Day.

In addition, each participant who completes the 12K will receive 50 Leader Board points for this year’s competition.

How To Enter:

  1. Register using the PayPal Button below before 7th December
  2. We will email you a registration number (if you don’t already have one) within 24 hours of receiving your payment.
  3. Run, Walk or Run/Walk 12K before 31st December in 1-3 sessions.
  4. Email evidence of your runs before midnight on the 31st December
  5. Receive your medal in the post before Christmas*

*Please Note: For this event, we will send your medal to arrive before Christmas even if you haven’t submitted your full 12K.

We are very sorry but this event has now sold out. Click here to see more medals or go to this month’s races page.

October 30 Minute Dash

This month we are racing against the clock to see how far you can go in just 30 minutes.

Unlike most of our races, your result will be based on your distance, rather than your time, with those who run furthest in 30 minutes winning the most points (go to our races page and scroll down to see how the points work). And, of course, everyone who takes part will receive one of this month’s Bonus Race medals.

October Time Trial Medal

How to enter:

  1. Register using the PayPal Button below.
  2. We will email you a confirmation of your entry (and a registration number if you don’t already have one) within 24 hours of receiving your payment.
  3. Run for exactly 30 minutes between 1st and 31st October
  4. Email evidence of your run, showing the distance you covered in 30 minutes, before midnight on 31st October
  5. Receive your Virtual Running UK 30 Minute Dash medal in the post.

We are sorry, but entries for this race have now closed. For more races, please click here.